Brushing your teeth is part of your daily life. It is something that a mature individual won’t skip at any cost. Oral hygiene is of utmost importance for the sake of your overall health and for others around you as well. Nobody likes an individual who is too lazy to brush their teeth. So, if you know the importance of keeping your mouth clean and having a fresh breath, then you might also know the importance of choosing the right toothbrush.
It is possible that you are concerned about your oral hygiene, and that’s why you stumbled upon this blog. If that’s the case, then you are at the right place, as this guide will provide you with some tips on how to choose the right toothbrush.
Oral care is vital for the overall health of your body. If you do not take care of the hygiene of your mouth, then you can end up getting an infection, as your mouth can become a breeding ground for bacteria. Not to mention not brushing properly or not having the right tools to brush can result in bad breath.
Also, to brush each and every corner of your mouth, having the right toothbrush is essential to brush every corner of your mouth. This is the reason why when you choose a toothbrush, you should give it a long thought before. Having a toothbrush that is perfect for your mouth can really change your oral hygiene game.
Recent observations have shown that a new toothbrush removes up to 30% more dirt from your mouth as compared to your 3 monthly old toothbrushes. So, according to this information, you should change your toothbrush before hitting the 3 months mark. Or you can change your toothbrush when the bristles start to look shabby, as bristles are the primary thing that is responsible for cleaning your teeth thoroughly.
Now that you know the importance of choosing the right toothbrush, it’s time to jump into how exactly you should choose your toothbrush. So, to make it easier for you, below are some of the top tips recommended by the dentists that you can follow while choosing the toothbrush:
The overall design of the toothbrush holds as much importance as the other parts of the toothbrush. You need to make sure that its handle is good enough that you have a firm grip on it without exerting much pressure. Also, the toothbrush should not be too big as it can be quite difficult for you to brush your teeth with it. It should be compact and flexible enough to reach every corner of your mouth. In simple words, when coming together, all the parts of the toothbrush should be in sync with your brushing style and the size of your mouth.
The bristle should not be too large or too small. It should be of the perfect size so that it can clean your mouth thoroughly. Nowadays, manufacturers are putting more emphasis on the bristle design as it is ultimately responsible for cleaning the mouth. Thus, they are inventing toothbrush heads containing varying sizes of bristles so that they can reach every corner of your mouth.
Another deciding factor for your perfect toothbrush should be the size of its head. To make every content of your mouth accessible to the brush, it’s advised to choose the toothbrush with a small head size. Dentists also recommend going for the roundheaded toothbrush as they can easily clean the mouth thoroughly.
There are numerous toothbrushes in the market with varying handles. Make sure to select the one which provides you with an easy and secure grip. The recommended time by the dentists for which you should brush your teeth is at least two to three minutes. Thus, keep this time in mind as you will be brushing your teeth for three minutes straight. In this case, selecting a brush that provides a firm grip would be ideal, as your hands won’t tire.
There is a constant debate on whether you should use a toothbrush with hard or soft bristles. Many people believe that firmer or hard bristles can do the job properly for cleaning teeth. However, that’s not the case. Many dentists suggest using a brush with soft bristles when it comes to teeth. Hard or firm bristles can end up damaging your gums and teeth. Soft bristles are much more effective in cleaning your teeth and also without damaging your teeth and gum.
If you are concerned about your oral health and want some tips on how to keep your mouth clean, then here are some tips straight from the dentists that you should follow:
- Brushing your teeth twice daily is enough to maintain good oral health.
- Rinsing the mouth after each meal is beneficial for keeping the mouth healthy as it immediately flushes out the components that can grow bacteria.
- Flossing before going to bed is a must.
- You should set a periodic visit to your dentist to keep track of your oral health.
- Going for full professional oral cleaning with your dentist at least every six months is advisable.
- Avoid sugar to avoid tooth decay.
Keeping your mouth clean is not a daunting task; you just have to set a routine to do so. Also, spending a few minutes more on your oral cleaning and taking a little more care of your mouth can make a whole lot of difference. Brushing and flossing in the morning and before going to bed at night can go a long way.
However, having a brush that cleans your mouth properly is also important. Apart from this, visiting a dental cleaning regularly would be beneficial in the long run. If you are looking for a dental clinic that provides high-quality dental care, then you should make an appointment at BE Dental Studio in Brunswick.